|
Finally hit 10 pounds down! I started FS after I began my journey, so the app is a couple pounds ahead/behind from my starting weight, but so happy to hit this milestone!
|
79,7 kg
Perso fino ad ora: 4,3 kg.
Rimanenti: 16,1 kg.
Dieta seguita: Abbastanza buono.
|
|
1254 kcal
|
Gras: 50,16g | Prot: 75,51g | Carb: 136,63g.
Colazione: Good & Gather Protein Bar Chocolate, Tea (Brewed) , Kiwi Fruit. Pranzo: Granny Smith Apples, Celery Juice, Organic Avenue Cucumber Juice, Strawberry Juice. Cena: Green Giant Riced Veggies Cauliflower & Broccoli, Poached Egg, Honey Ginger Salmon. Snacks/Altro: Good and Gather Date and Nut Bar (Chocolate Chip Cookie Dough), Mean Green Juice. Di più...
|
Calando 2,5 kg a Settimana
|