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Early get up. Coffee brewing! Run yesterday was solid.
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102,2 kg
Perso fino ad ora: 29,8 kg.
Rimanenti: 4,7 kg.
Dieta seguita: Abbastanza buono.
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2681 kcal
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Gras: 111,47g | Prot: 211,16g | Carb: 219,61g.
Colazione: Bananas , Olive Oil , Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half), Asparagus. Pranzo: Starbucks Bacon, Gouda & Egg Breakfast Sandwich, Corned Beef Brisket (Cured) , No Cow Birthday Cake Protein Bar. Cena: Premier Nutrition High Protein Shake - Caramel, Tuna Noodle Casserole with Cream or White Sauce. Snacks/Altro: Corned Beef Brisket (Cured) , Hershey's Milk Chocolate Bar, Starbucks Oatmilk Honey Latte (Grande), Darigold 2% Milkfat Cottage Cheese, Green Peas (Frozen) , Beef with Gravy (Mixture). Di più...
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peso stabile
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 Commenti
That’s awesome have a great day!
19 mar 21 da utente: Augusta888
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Thank you! Have a great day also!
19 mar 21 da utente: love2educate
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19 mar 21 da utente: Augusta888
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Storia del Peso di love2educate
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