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I have one holiday party today. One on Monday. And one on Wednesday. I seriously need to get my eating in check, this is the highest I've been in quite some time.
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48,6 kg
Perso fino ad ora: 3,4 kg.
Rimanenti: 2,4 kg.
Dieta seguita: Abbastanza buono.
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2566 kcal
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Gras: 130,42g | Prot: 68,10g | Carb: 312,57g.
Colazione: Ghiradelli Dark & Sea Salt Caramel, Shoulder Pork Roast, Trader Joe's Swiss 71% Dark Chocolate, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Flush Free Niacin, Green Tea. Pranzo: Meatballs with Sauce (Mixture), Golden Corral Bacon and Cheese Quiche, Alpine Sugar Free Spiced Cider, Fruit Salad (without Citrus Fruits), Walgreens Ooey Gooey Butter Cake, Bolthouse Farms Baby-Cut Carrots Mini Bags, Pineapple, Cheryl & Co. Gingerbread Cookie, Progresso Chicken & Sausage Gumbo Soup. Cena: Carrot Kinpira, truRoots Organic Quinoa, Swanson 99% Fat Free All Natural Chicken Broth, Frieda's Edamame (Shelled), Egg. Snacks/Altro: Oreo Chocolate Fudge Covered Sandwich Cookies, Mrs. Fields Chocolate Chip Cookies (34g), Gingerbread Cake without Icing, Trader Joe's Candied Pecans, Savoritz Reduced Fat Thin Wheat Crackers, Lindt Lindor Truffle Balls, Trident Sugarless Gum with Xylitol. Di più...
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1651 kcal
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Esercizio:
Lavoro d'ufficio - 3 ore e 30 minuti, Shopping - 30 minuti, Lavori domestici - 3 ore, Dormire - 5 ore e 30 minuti, Riposare - 9 ore e 44 minuti, Stretching (yoga) - 21 minuti, Ginnastica Ritmica (leggera, per esempio esercizi in casa) - 25 minuti, Stare seduti - 1 ora. Di più...
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Aumentando 5,7 kg a Settimana
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 Commenti
Wow...thats a challenge. Do yo really have to go to all of them? :)
13 dic 13 da utente: JAM507
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Yep you can't make your mouth and mind happy long term. :)
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They are all work parties, so yes I must go to them. But I did make an effort to skip at least one party by saying I would cover the office... But I normally cover the office and they were like, no you covered last year, we'll get someone else! Ahhh kindness! lol
13 dic 13 da utente: The Blue Box
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Storia del Peso di The Blue Box
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