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I’ve fallen off the wagon! It seems like once I lose some pounds I start to get lax with things and the weight creeps back up on me. I’ve caught myself early. Now I need to get back on it. Hope everyone has a great day!
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114,5 kg
Perso fino ad ora: 5,9 kg.
Rimanenti: 28,3 kg.
Dieta seguita: Abbastanza buono.
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1027 kcal
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Gras: 46,15g | Prot: 63,54g | Carb: 101,04g.
Colazione: Equate High Performance Protein Shake - Vanilla, Great Value Half & Half, Whole Milk, Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix. Pranzo: Jif Natural Creamy Peanut Butter, Smucker's Natural Blackberry Fruit Spread, Sara Lee 45 Calories & Delightful White Bread, Fiber One Protein Bars - Peanut Butter. Snacks/Altro: Stop & Shop Baby Carrots, Jell-O Sugar Free Chocolate Vanilla Swirls Pudding. Di più...
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Aumentando 1,6 kg a Settimana
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