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I am in the 180's. Barely, but there. Goal hit too. Time to set the next goal.
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86,1 kg
Perso fino ad ora: 26,9 kg.
Rimanenti: 4,4 kg.
Dieta seguita: Abbastanza buono.
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1502 kcal
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Gras: 75,94g | Prot: 63,58g | Carb: 154,77g.
Colazione: Egg, Aldi Breakfast Original Sausage Links. Pranzo: Safeway Baby Carrots, Nature's Own 100% Whole Wheat Sliced Bread, Skippy Creamy Peanut Butter, Smucker's Strawberry Fruit Spread, Sun-Maid Natural California Raisins (Box). Cena: Hello Fresh Zucchini & Tomato Flatbreads. Snacks/Altro: Trader Joe's Raw Almonds. Di più...
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Calando 3,2 kg a Settimana
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