|
TGIF!! It's a good day.... I've been so good this week on my eating and walking/running. I'm seeing results!! 3 less pounds on the scale! I feel great and motivated to continue! Happy Friday Everyone!
|
88,5 kg
Perso fino ad ora: 5,4 kg.
Rimanenti: 20,4 kg.
Dieta seguita: 100%.
|
|
1609 kcal
|
Gras: 116,36g | Prot: 112,90g | Carb: 26,05g.
Pranzo: sugar free iced tea, bell peppers, onion, mushroom, pepper jack cheese, eggs. Cena: cream, coffee, diet coke, baba, tomatoe, mixed salad, grilled chicken. Snacks/Altro: sugar free iced tea, turkey sausage, pepper jack cheese. Di più...
|
Calando 3,2 kg a Settimana
|