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It has been rough this past week with baby showers and family dinner at Bob Evan's but I tried not to eat to much.
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77,7 kg
Perso fino ad ora: 16,6 kg.
Rimanenti: 18,7 kg.
Dieta seguita: Abbastanza buono.
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1385 kcal
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Gras: 57,89g | Prot: 58,51g | Carb: 168,08g.
Colazione: Badia Complete Seasoning, Folgers Classic Roast Instant Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Cuties Clementines, Italian Bread, Little Salad Bar Spicy Guacamole, Egg. Pranzo: Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Bottle), Mezzetta Italian Mix Giardiniera, Bacon, Lettuce and Tomato Sandwich with Spread, Cheese Pizza with Vegetables. Cena: Wasilewski Polska Kielbasa, Aquafina Water (16.9 oz), Green Giant Steamed Mixed Vegetables (Frozen), Roasted Potato (Fat Added in Cooking). Snacks/Altro: Pop Secret Movie Theater Butter Popcorn, Elevation Peanut Butter Fudge Crisp, Bananas . Di più...
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2146 kcal
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Esercizio:
Lavori domestici - 1 ora, Guidare - 1 ora, Camminata (lenta) - 3 km/h - 1 ora, Dormire - 8 ore, Riposare - 13 ore. Di più...
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Calando 3,2 kg a Settimana
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Storia del Peso di Cheylynn
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