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I didn't think I would lose any more weight beore I weighed this morning. I didn't go off Adkins, but I had too much salt and ate to late last night. Back on track though.
I am going to have my 2 grandsons today, they are going to spend the night with me. They are very well behaved boys so I never have a problem with them. They are 5 and 8 years old. They won't eat what I eat so I'll have to figure out something for them to eat that kids like.
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115,4 kg
Perso fino ad ora: 2,5 kg.
Rimanenti: 24,7 kg.
Dieta seguita: Abbastanza buono.
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426 kcal
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Gras: 24,26g | Prot: 42,11g | Carb: 8,42g.
Colazione: ham. Pranzo: corned beef, cabbage. Snacks/Altro: pork rinds. Di più...
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peso stabile
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