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Reading Salt Sugar Fat by Michael Moss, angry at sugar in processed foods.
Also YouTubed Keto Diet talk by Lee Crosby, RD and she talked about Santa’s toy machine (our bodies) gunked down and only fixed by veggies and low fat diet
🚫 processed foods!!
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73,7 kg
Perso fino ad ora: 2,0 kg.
Rimanenti: 10,2 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,5 kg a Settimana
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