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Guess I've plateaued!
Not a bad place to plateau though, I suppose....but burning off just a few more pounds of body fat would be nice.
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71,8 kg
Perso fino ad ora: 9,1 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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957 kcal
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Gras: 24,53g | Prot: 79,77g | Carb: 135,17g.
Colazione: Flaxseed Seeds, blueberries, skim milk, GOLEAN Cereal, Fiber One, cantaloupe, Fat Free Small Curd Cottage Cheese. Pranzo: Starkist Tuna, Lite 100% Whole Wheat Bread, Frozen Edamame - Organic Soybeans in Pods. Snacks/Altro: Dark Mocha Almond TLC Chewy Granola Bar, cantaloupe, Cocoa Roast Almonds, coffee. Di più...
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2075 kcal
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Esercizio:
Kinect - 1 ora e 5 minuti, Riposare - 14 ore e 55 minuti, Dormire - 8 ore. Di più...
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peso stabile
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