Diario di Sanju94, 12 apr 21

Voce per Pesati (nessuna note nel diario) il 12 aprile 2021
79 kg Perso fino ad ora: 12,2 kg.    Rimanenti: 6 kg.    Dieta seguita: Abbastanza buono.

1952 kcal Gras: 78,28g | Prot: 165,44g | Carb: 151,49g.   Colazione: Dal, Tomatoes, Woolworths Mackerel , Farmdale Full Cream Milk, Farmdale Full Cream Instant Milk Powder, Merryfield Raw Sugar, Farmdale Full Cream Milk, Sweet Potato, Musashi High Protein Chocolate, Farmdale Full Cream Milk, White Rice, Chicken Giblets (Stewing), Grapes, Woolworths Australian Tasty Shredded Cheese, Asia Specialties Sweet Chilli Sauce, Woolworths Chicken Thigh Fillets No Skin, Woolworths Select Australian Butter - Unsalted, Egg (Whole). Di più...
Calando 2,5 kg a Settimana





Storia del Peso di Sanju94


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