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Still sleeping terribly due to the lingering cough- it’s probably messing with my numbers. Frustrating, but not much I can do except keep on resting, taking medicine, and trying to eat within my limits.
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76,5 kg
Perso fino ad ora: 7,4 kg.
Rimanenti: 13,0 kg.
Dieta seguita: Abbastanza buono.
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974 kcal
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Gras: 40,50g | Prot: 35,06g | Carb: 120,30g.
Colazione: Splenda No Calorie Sweetener Packets, Blue Diamond Almond Breeze Chocolate Milk, The Republic of Tea Earl Greyer Tea, Homemade Matcha Latte (ALMD). Pranzo: Amy's Chili Mac Bowls. Cena: Spectrum Organic Virgin Coconut Oil, Simple Truth Organic Tomato Basil Pasta Sauce, Nasoya Extra Firm Tofu, Green Giant Veggie Spirals Zucchini. Di più...
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Aumentando 0,6 kg a Settimana
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