Diario di lukepear81, 20 apr 21

Jeez. No matter what I do I can’t beat the 224-225 mark. Hopefully with this nicer weather, my broken body can be a bit more active and get down below that marker. It gets discouraging, but when I get discouraged one day I try to make up for it the next.
102,4 kg Perso fino ad ora: 7,4 kg.    Rimanenti: 2,6 kg.    Dieta seguita: Abbastanza buono.
Aumentando 0,2 kg a Settimana


Commenti 
You’ve done very well over all. Stick with what you are doing. A small gain or a short plateau is just a blip. We all have them! Sooo close to your goal! 👍 
22 apr 21 da utente: grammalaura
You could try a 60 hour reset of liquids(homemade broth, sugar-free jello, sugar-free gatorade, water galore and premiere protein drink). This should take you down about 5lbs and get your metabolism back to it's proper function! Best of luck! 
23 apr 21 da utente: mommagosse

     
 

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