Voce per Pesati (nessuna note nel diario) il 22 aprile 2021
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57,1 kg
Perso fino ad ora: 1,9 kg.
Rimanenti: 2,6 kg.
Dieta seguita: Abbastanza buono.
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2073 kcal
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Gras: 90,25g | Prot: 105,20g | Carb: 215,04g.
Colazione: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Organic Valley Heavy Whipping Cream, Half and Half Cream, Butter , Syrup, Hash Brown (from Fresh), Original Pancake House Western Omelete, IHOP Chocolate Chip Pancakes, Coffee. Pranzo: Qdoba Mexican Grill Grilled Chicken Quesadilla, Starbucks Caramel Ribbon Crunch Frappuccino (Tall). Cena: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Tyson Foods Boneless Skinless Chicken Breasts, Simple Truth Organic Black Beans, Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, Qdoba Mexican Grill Chips & 3-Cheese Queso. Snacks/Altro: Now Foods Whey Protein Isolate Unflavored. Di più...
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Calando 1,0 kg a Settimana
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Storia del Peso di SEMILLER80
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