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I know it's going to say that I gained weight but really, I've lost weight. Last time I weighed in all it said was "Err"....This time I actually got a weight! :D I don't know how much I've lost the past few days but I'm happy to know that I lost enough so that I can actually weigh myself on my scale again.
This is definitely the heaviest I've ever been in my whole life. I'm trying on my own to figure out the reasons why I've let myself get this way but it's hard. And doing it on my own seems to be taking forever. I'm trying to learn that it's okay to ask for help and support. I'm trying to learn to meet new people, allow them into my life and make new friends. It's a long road ahead of me, but I know I can do it.
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160,4 kg
Perso fino ad ora: 6,8 kg.
Rimanenti: 70,1 kg.
Dieta seguita: 100%.
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1270 kcal
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Gras: 79,50g | Prot: 102,00g | Carb: 33,00g.
Colazione: Kraft Singles American Cheese, gallo Gallo Italian Dry Salame Thin Sliced Deli-Style. Pranzo: Oscar Mayer Traditional Bacon, Chicken of the Sea Chunk Light Tuna in Water (Can), Mt. Olive Dill Relish, Hellmann's Real Mayonnaise. Cena: American Value Green Beans (Canned), foster farms turkey tenderloins (lemon peppercorn). Snacks/Altro: Atkins Day Break Peanut Butter Fudge Crisp Bar, Oscar Mayer Traditional Bacon, Sunnyside Farms Cowabunga Mozzarella String Cheese. Di più...
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Aumentando 3,8 kg a Settimana
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