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Started week with a bang. Did not end as planned. Anniversary this past weekend. 38 years to an amazing woman. I had to get off the wagon a bit. 🙂
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123,9 kg
Perso fino ad ora: 24,9 kg.
Rimanenti: 6,0 kg.
Dieta seguita: Abbastanza buono.
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1950 kcal
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Gras: 74,67g | Prot: 84,96g | Carb: 239,88g.
Colazione: Gala Apples, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Stop & Shop Fruit on The Bottom Lowfat Yogurt - Dutch Apple, Coffee (Brewed From Grounds), Sugar. Pranzo: Fruit salad, Chicken Wing, Tap Water. Cena: Baked Potato (Peel Not Eaten), Blue Bonnet 53% Vegetable Oil Spread, Publix Steaminbag Green Beans, Chicken Wing. Snacks/Altro: Cupcake with Icing, Little Debbie Oatmeal Creme Pies, Bananas . Di più...
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Calando 0,8 kg a Settimana
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