|
Since I started FS a little after I began my weight loss journey, it’s a couple pounds after my real milestones. That being said, I am now officially 20.5 lbs. down from my starting/highest weight! 🎉
Have a lovely day, and drink your water!
|
74,6 kg
Perso fino ad ora: 9,3 kg.
Rimanenti: 11,1 kg.
Dieta seguita: Abbastanza buono.
|
|
1138 kcal
|
Gras: 30,83g | Prot: 38,51g | Carb: 187,93g.
Colazione: Homemade Matcha Latte (ALMD), Chocolate Earl Grey. Pranzo: Watermelon , Kiwi Fruit, Spinach , Bell Peppers, Baby Carrots , Quinoa (Cooked). Cena: Ore-Ida Bagel Bites Three Cheese. Snacks/Altro: Good and Gather Date and Nut Bar (Chocolate Chip Cookie Dough). Di più...
|
Calando 2,5 kg a Settimana
|