Diario di Cheylynn, 27 apr 21

Voce per Pesati (nessuna note nel diario) il 27 aprile 2021
81,3 kg Perso fino ad ora: 13,1 kg.    Rimanenti: 22,3 kg.    Dieta seguita: Abbastanza buono.

1079 kcal Gras: 40,76g | Prot: 68,07g | Carb: 114,41g.   Colazione: Premier Nutrition High Protein Shake - Chocolate, Musselman's Big Cup Cinnamon Apple Sauce, Aquafina Water (16.9 oz), Folgers Classic Roast Instant Coffee, Clover Valley Hazelnut Non-Dairy Creamer. Pranzo: Aquafina Water (16.9 oz), Sweet Onions , Dr. Pepper Diet Dr. Pepper (Bottle), Mt. Olive Bread & Butter Pickles, Happy Farms Creamy Pepper Jack Spreadable Cheese Wedge, Celery , Regular Mayonnaise, Wendy's Iceberg Lettuce Leaf, Bob Evans Tomato Slices, Sliced Ham (Regular, Approx. 11% Fat) , Fit & Active Wheat Bread. Cena: Cantaloupe Melons , Macaroni or Pasta Salad with Tuna, Sweet Italian Links Sausage . Di più...
Aumentando 4,1 kg a Settimana





Storia del Peso di Cheylynn


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