Diario di love2educate, 29 apr 21

Voce per Pesati (nessuna note nel diario) il 29 aprile 2021
101,7 kg Perso fino ad ora: 30,3 kg.    Rimanenti: 4,2 kg.    Dieta seguita: Abbastanza buono.

2645 kcal Gras: 103,76g | Prot: 223,99g | Carb: 204,37g.   Colazione: Starbucks Spinach & Feta Breakfast Wrap, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds). Pranzo: Pita Bread, Lettuce, Hunt's Bold BBQ Sauce, T. Marzetti Cilantro Avocado Dressing, America's Choice Bacon Thick Sliced, Calavo Avocado, Skinless Chicken Breast. Cena: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Chicken Thigh (Skin Not Eaten). Snacks/Altro: Kroger Sugar Cookie, Hershey's Milk Chocolate Bunny, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Oatly Oat Milk, dotFIT Lean MR, Optimum Nutrition Gold Standard 100% Whey - Chocolate, PBfit Peanut Butter Powder, Mary's Gone Crackers Super Seed Crackers. Di più...
3475 kcal Esercizio: Apple Health - 24 ore. Di più...
Calando 2,5 kg a Settimana


Commenti 
Happy Thursday, you’re starting it out wonderfully!!!👏👏👍 
29 apr 21 da utente: Shrewdness
Good job, man! 
29 apr 21 da utente: GardenOfHeeden
Thanks! I’m at the vet with our dog 🐶. He keeps getting sick so it’s an ultrasound today to try to figure out what’s going on.  
29 apr 21 da utente: love2educate
Knocking it down bro! 👍 
29 apr 21 da utente: 66Pack
Awww...how is the dog now?  
29 apr 21 da utente: HCB
He’s a little over 3 and 1/2 pounds. Just a little guy. 
29 apr 21 da utente: love2educate

     
 

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