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Weight holding steady and doing well. I got my second dose today -- so am probably going to skip my time on the rower this afternoon.
Be Happy!
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91,8 kg
Perso fino ad ora: 47,0 kg.
Rimanenti: 12,4 kg.
Dieta seguita: Abbastanza buono.
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2347 kcal
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Gras: 129,07g | Prot: 177,18g | Carb: 46,11g.
Colazione: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Caramel, Cottage Cheese. Pranzo: Kirkland Signature Rotisserie Seasoned Chicken Breast, Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts. Cena: Johnsonville Original Bratwurst, Pepper Jack Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Snacks/Altro: Johnnie Walker Black Label Scotch Whisky, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. Di più...
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peso stabile
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Storia del Peso di bflegg
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