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I can't wipe the silly grin from my face; I finally cracked the 80kg mark. Low carb works for me. Next goal may take me a couple of years: 74kg. It would be faster if I gave up wine but that isn't going to happen, I enjoy it too much. Might cut it down though and enjoy less quantity of better quality wines so buy 2 $25 bottles rather than 5 $10 bottles per week. I suspect my liver and kidneys will be grateful too. I am so happy this morning!
Edited: Just decided to add a Vital Strength PUREnWPI shake (which adds 26g protein) to my mornings when I don't cook breakfast.
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79,8 kg
Perso fino ad ora: 3 kg.
Rimanenti: 5,8 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,7 kg a Settimana
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 Commenti
good loss for a fortnight, you go girl, I am the same, never giving up my wine. my age who cares, 🥰👌💥
02 mag 21 da utente: trishjones
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All best wishes in your efforts.❣️Such a good feeling to crack that 80kg barrier. I’m doing the lower carb / good fats method too and like you, I have not given up wine. (Potatoes, bread, grains, & sugar is more than enough for me to give up at the moment )
02 mag 21 da utente: Lippinanni
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04 mag 21 da utente: vit88#
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Storia del Peso di janetofnq
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