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I haven't been actively trying to lose weight, I just figured with exercise as part of my daily regiment, I wouldn't lose weight, but I wouldn't gain much weight either. That assumption may have been correct for me, except I didn't maintain my daily exercise regiment. I'm not trying to diet now, just trying to make smarter choices when I eat and lose a few pounds before it gets out of control again.
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78,7 kg
Perso fino ad ora: 15,6 kg.
Rimanenti: 1,6 kg.
Dieta seguita: Non applicabile.
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Aumentando 0,1 kg a Settimana
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