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Last week replaced two meals with SOLO slimming shakes. Only ate dinner ( and a bounty bar yesterday after dinner 🥲)
Just watching what I eat and always going for the healthy options is not working for me, I have to be hungry 😢
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84,7 kg
Perso fino ad ora: 1,5 kg.
Rimanenti: 14,7 kg.
Dieta seguita: Abbastanza buono.
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1298 kcal
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Gras: 35,55g | Prot: 94,92g | Carb: 144,62g.
Colazione: USN Protein Shake. Pranzo: USN Protein Shake. Cena: Lasagna with Meat. Snacks/Altro: Fanta Fanta Orange (Can), Cooked Broccoli, Coffee with Milk, Rivercote Black Pepper & Sea Salt Crackers . Di più...
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Calando 0,1 kg a Settimana
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