Diario di LTHOMP56, 21 mag 21

Weight stayed the same . My clothes fit better from all the walking so I'm not stressing as much on scale as how I look and feel. Hope all my FS friends have a great weekend .

47,3 kg Perso fino ad ora: 5,8 kg.    Rimanenti: 0,5 kg.    Dieta seguita: Abbastanza buono.

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1783 kcal

Gras: 67,34g | Prot: 54,78g | Carb: 242,17g.   Colazione: Pillsbury Toaster Strudel - Boston Cream Pie. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: John Soules Foods Chicken Fajita Breast Strips, Terry Ho's Yum Yum Sauce Light, Rice Gourmet Fried Rice. Snacks/Altro: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). Di più...