Voce per Pesati (nessuna note nel diario) il 23 maggio 2021
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80,2 kg
Perso fino ad ora: 2,1 kg.
Rimanenti: 2,2 kg.
Dieta seguita: Abbastanza buono.
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2358 kcal
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Gras: 63,69g | Prot: 63,76g | Carb: 200,59g.
Colazione: V8 Tropical Juice, Tip Top Raisin Toast. Pranzo: Great Northern Super Crisp Lager, Gotzinger Cheese Kransky Chipolata, Sandwich, Pickled Egg. Cena: Green Peas (Frozen), Mashed Potatoes (Whole Milk and Butter Added), Black Pudding, Pork Schnitzel. Snacks/Altro: Beer, Red Table Wine, Tea with Skimmed Milk, Coffee. Di più...
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Aumentando 0,7 kg a Settimana
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Commenti
Dinner planned for today : Pork Stuffed with Black Pudding
Ingredients (Serves 5)
5 pork loin steaks
4 slices of black pudding (or 230g)
2 packs prosciutto ham (about 4-5 thin slices per steak)
First, I placed each steak in turn on a piece of cling film. I covered it with another piece of cling film. Then I beat it to… eh…death, thinking aggressive thoughts. This flattens it out and makes it easier to roll later!
Serene once more, I took 1/5 of the black pudding (which I’d bashed with a fork into a bowl to break down a bit), and I spread it across the pork like this:
I rolled it up and placed it on a bed of prosciutto.
I wrapped the prosciutto around it, then covered each one in clingfilm into a wee sausage shape. I put them in the fridge to keep their shape. I done it overnight, but I’m sure an hour would do if you’re pushed for time.
I baked it for 30 mins in a preheated oven (180 degrees). I served it with Clapshot (which is mashed potatoes & turnips, cream and chives. I also made it for Burns Night. Delicious!) and honey glazed carrots and green beans.
I smothered it in a gravy made from: the meat juices, a glass of red wine and 2 Oxo cubes, reduced to a thickness I liked.
Replace the prosciutto ham with streaky bacon. Served with Colcannon and gravy and tried airfried onion.
22 mag 21 da utente: Valkemi
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Storia del Peso di Valkemi
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