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Hello my fellow sojourners. It is Friday and I am excited for the week-end. Today I have my head in the right place and feel good about myself. It is a journey of a lifetime and I have to realize there will be joyous times and there will be disappointments. Like all journeys we do not know how it will end. Just enjoy the journey.
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98,0 kg
Perso fino ad ora: 16,8 kg.
Rimanenti: 0,5 kg.
Dieta seguita: 100%.
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859 kcal
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Gras: 14,11g | Prot: 52,72g | Carb: 140,03g.
Colazione: medifast cocoa, water. Pranzo: water, yoplait thick and creamy, healthy Choice Chicken and noodles. Cena: water, french bread pizza. Snacks/Altro: hard pretzel. Di più...
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3251 kcal
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Esercizio:
Lavoro d'ufficio - 8 ore, Stare seduti - 6 ore, Stare in piedi - 2 ore, Dormire - 8 ore. Di più...
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Calando 1,9 kg a Settimana
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