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Dehydrated and sore from the move yesterday. Back at it today with a little more moving, but a lot more cleaning. The end is in sight!
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100,5 kg
Perso fino ad ora: 31,5 kg.
Rimanenti: 3,0 kg.
Dieta seguita: Abbastanza buono.
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2800 kcal
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Gras: 115,13g | Prot: 179,89g | Carb: 285,76g.
Colazione: Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Red's Egg’Wich Turkey Sausage . Pranzo: Spanish Rice, Rosarita Refried Beans, Pepsi Pepsi, Del Taco Carne Asada Street Taco. Cena: Simply Nature Veggie & Flaxseed Corn Tortilla Chips, Tomatoes, Cabbage , Wholly Guacamole Classic Guacamole, T. Marzetti Cilantro Avocado Dressing, Kirkland Signature Premium Chunk Chicken Breast. Snacks/Altro: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Spinach & Feta Breakfast Wrap, Chocolate Chip Cookie, Honeycrisp Apples. Di più...
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Calando 5,1 kg a Settimana
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