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Not certain if it’s due to over-eating at the wedding yesterday, or eating rich and dense food after months of eating clean, but I am miserable today. I didn’t even know intestines could hurt like this. ｡ﾟ(ﾟ´Д｀ﾟ)ﾟ｡
To recalibrate, I’m trying to fast today- here’s hoping that tomorrow I feel better.
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72,1 kg
Perso fino ad ora: 11,8 kg.
Rimanenti: 8,6 kg.
Dieta seguita: Abbastanza buono.
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214 kcal
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Gras: 5,00g | Prot: 10,06g | Carb: 35,30g.
Pranzo: Chocolate Earl Grey. Di più...
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1908 kcal
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Esercizio:
Camminata (vivace) - 6,5 km/h - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
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Calando 3,2 kg a Settimana
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