Voce per Pesati (nessuna note nel diario) il 28 gennaio 2014
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93,1 kg
Perso fino ad ora: 8,1 kg.
Rimanenti: 2,4 kg.
Dieta seguita: Abbastanza buono.
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3438 kcal
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Gras: 89,28g | Prot: 257,23g | Carb: 381,31g.
Colazione: 3 Pepper & Onion Blend, Butternut Winter Squash, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Townsend Farms Organic Frozen Blueberries, Great Value Whipped Topping, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Cream (Half & Half), Great Value Whipped Topping, Layne Norton's Cheesecake. Pranzo: Birds Eye Steamfresh Cut Green Beans, Progresso Light Chicken Pot Pie, Chicken Breast Skinless, Kirkland Signature Steak Strips, Quaker Rice Cakes - Chocolate Crunch. Cena: Cacique Table Cream, Private Selection Organic Romaine Heart Leaves, Chicken Breast Skinless, Breyers Rocky Road Ice Cream. Snacks/Altro: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Chicken Breast Skinless, Laura Chenel (Sam's Club) Goat Milk Cheese, Pictsweet 3 Pepper & Onion Blend, Birds Eye Steamfresh Broccoli Cuts, Egg Beaters All Natural 100% Egg Whites, Well Pict Strawberries. Di più...
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Aumentando 1,3 kg a Settimana
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Storia del Peso di marksmith176
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