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STATurday:
02-01-2014 (current):
Weight: 103.2 lbs
Waist: 24"
Around Belly Button: 29"
Hips: 33.5"
01-25-2014:
Weight: 105.2 lbs
Waist: 24.5"
Around Belly Button: 30.5"
Hips: 33.5"
Heck yes! Let's keep this weight steady! :D
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46,8 kg
Perso fino ad ora: 5,2 kg.
Rimanenti: 0,5 kg.
Dieta seguita: Abbastanza buono.
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2544 kcal
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Gras: 117,97g | Prot: 84,62g | Carb: 298,26g.
Colazione: GNC Ultra Omega Krill Oil, Quaker Real Medleys Multigrain Fruit & Nut Bars - Peach Almond, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Cafe Bistro Carmel Wafers, Green Tea. Pranzo: Ocean Spray Craisins Dried Cranberries, Cream of Wheat Enriched Farina (2-1/2 Minute). Cena: Chicken & Veggie Soup. Snacks/Altro: Planters Nut-rition Energy Mix, Sara Lee Thin-Sliced Honey Ham, Egg, Apples, Clancy's Pretzel Minis, Blue Bunny Caramel Fudge Brownie Sundae. Di più...
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1457 kcal
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Esercizio:
Stare seduti - 1 ora, Riposare - 13 ore e 30 minuti, Shopping - 1 ora, Dormire - 5 ore e 30 minuti, Lavori domestici - 3 ore. Di più...
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peso stabile
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