|
Looks like the down side is reappering planning for the weekend:
tonight we are doing chinese fish parcels with bok choi and rice.
tomorrow planning for penne pasta with bacon and ricaotta
Sunday will be a busy day in the morning moving furniture and evening planning for roast beef.
Fish parcels changed by evening to just fish and chips with canned peas.
|
81,2 kg
Perso fino ad ora: 1,1 kg.
Rimanenti: 3,2 kg.
Dieta seguita: Abbastanza buono.
|
|
1942 kcal
|
Gras: 36,52g | Prot: 73,30g | Carb: 218,47g.
Colazione: Tangerines (Mandarin Oranges), Bananas, V8 Original. Pranzo: Heinz Baked Beans in Ham Sauce, Toasted Multigrain Bread, Tea with Skimmed Milk. Cena: Cooked Green Peas (Canned), Potato Wedges, Fried Floured or Breaded Fish. Snacks/Altro: Coles Salted Pretzels, Red Table Wine, Coffee, Mount Franklin Spring Water, Tea with Skimmed Milk, Cadbury Drinking Chocolate. Di più...
|
Calando 4,2 kg a Settimana
|