Voce per Pesati (nessuna note nel diario) il 12 giugno 2021
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65,0 kg
Perso fino ad ora: 20,1 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2690 kcal
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Gras: 127,71g | Prot: 138,59g | Carb: 255,50g.
Colazione: Ancient Nutrition Multi Collagen Protein Chocolate, Amazing Grass Green Superfood Detox & Digest, Tru-Nut Powdered Peanut Butter, Log Cabin Sugar Free Maple Syrup, Spectrum Chia Seeds, Publix Stevia, Cocoa Powder (Unsweetened) , Vega Protein Smoothie Gut Health, Two Good Black Cherry Greek Yogurt. Pranzo: Fisher Chopped Pecans. Cena: Oranges , Butter , Thomas' Everything Bagel, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ken's Steak House Italian Dressing and Marinade, Cherry Tomatoes, Feta Cheese , Tyson Foods Boneless Skinless Chicken Breasts, Avocados , Olive Oil , Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Mixed Salad Greens. Snacks/Altro: Toll House Edible Chocolate Chip Cookie Dough, Raspberries , Spectrum Chia Seeds, Smucker's Sugar Free Red Raspberry Preserves, Tru-Nut Powdered Peanut Butter, Log Cabin Sugar Free Maple Syrup, Spectrum Chia Seeds, Vega Protein Smoothie Gut Health, Two Good Black Cherry Greek Yogurt. Di più...
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Calando 1,3 kg a Settimana
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Storia del Peso di melissaknight
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