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Sooooo, I might have eaten a bit more than usual. I blame the cold & winter, but mainly boredom at work. I know what to do. It's also day 25 smoke free.
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75,8 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Scarso.
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1475 kcal
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Gras: 30,65g | Prot: 39,59g | Carb: 128,75g.
Cena: Cooked Green Cabbage (Fat Added in Cooking), McCain Bobotie. Snacks/Altro: Sauvignon Blanc Wine. Di più...
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Aumentando 0,3 kg a Settimana
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