I’m weird right now with weights, my OMAD has been late at night so I’m going to weigh what is “in the tube.”Either way it’s a consistent one. #anothernumbersameplateau
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96,6 kg
Perso fino ad ora: 13,2 kg.
Rimanenti: 21,8 kg.
Dieta seguita: Abbastanza buono.
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1910 kcal
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Gras: 56,50g | Prot: 59,00g | Carb: 290,00g.
Colazione: Skippy Creamy Peanut Butter, Great Value Skim Milk, Kroger Chocolate Graham Crackers. Pranzo: Skippy Creamy Peanut Butter, Perdue Grilled Chicken Breast Strips, Nabisco Honey Maid Graham Crackers. Cena: Kraft Jet-Puffed Miniature Marshmallows, Kraft Jet-Puffed Miniature Marshmallows. Di più...
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peso stabile
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Commenti
LOL, I call that my PPW. Pre-poop weight. I don't usually say that here, but why I don't worry about big upticks in the early morning hours.
15 giu 21 da utente: Katsolo
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15 giu 21 da utente: chesgreen
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Thank you yes 🙌🏽 PPW And post coffee and water in most cases so accuracy is not my forte as of late.
Thank you Ches
15 giu 21 da utente: KayBuckaroo
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Storia del Peso di KayBuckaroo
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