Diario di KayBuckaroo, 15 giu 21

I’m weird right now with weights, my OMAD has been late at night so I’m going to weigh what is “in the tube.”Either way it’s a consistent one. #anothernumbersameplateau
96,6 kg Perso fino ad ora: 13,2 kg.    Rimanenti: 21,8 kg.    Dieta seguita: Abbastanza buono.

1910 kcal Gras: 56,50g | Prot: 59,00g | Carb: 290,00g.   Colazione: Skippy Creamy Peanut Butter, Great Value Skim Milk, Kroger Chocolate Graham Crackers. Pranzo: Skippy Creamy Peanut Butter, Perdue Grilled Chicken Breast Strips, Nabisco Honey Maid Graham Crackers. Cena: Kraft Jet-Puffed Miniature Marshmallows, Kraft Jet-Puffed Miniature Marshmallows. Di più...
peso stabile


Commenti 
LOL, I call that my PPW. Pre-poop weight. I don't usually say that here, but why I don't worry about big upticks in the early morning hours.  
15 giu 21 da utente: Katsolo
Keep at it Kay 
15 giu 21 da utente: chesgreen
Thank you yes 🙌🏽 PPW And post coffee and water in most cases so accuracy is not my forte as of late. Thank you Ches  
15 giu 21 da utente: KayBuckaroo

     
 

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