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😊 one happy bunny 😊 this is the least I've weighed in 18 years! My total loss so far is 24.2kg 😱 I'm quite amazed at myself for not giving up because I am a natural born binge eater. I can actually do this!
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66,8 kg
Perso fino ad ora: 6,8 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1346 kcal
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Gras: 34,72g | Prot: 118,11g | Carb: 137,31g.
Colazione: Asda Spring Onions, Saint Alby Bacon Slices, Epid'or Crispbread, Tesco Medium Eggs. Pranzo: Asda Spring Onions, Morrisons Beetroot, Salad dressing, Coleslaw own make, Tomatoes, Asda Iceberg Lettuce, Le Marsigny Ham De Paris. Cena: Asda Cauliflower , Beef stroganoff. Snacks/Altro: Golden Bridge Chocolate Cereal Bar, Carrefour Muesli with Dried Fruit, Waitrose Fat Free Fromage Frais, Sponge Cake . Di più...
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2792 kcal
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Esercizio:
Allenamento (Workout, Esercizi) - 1 ora e 15 minuti, Giardinaggio - 3 ore, Dormire - 7 ore, Riposare - 12 ore e 45 minuti. Di più...
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Calando 1,0 kg a Settimana
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