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Yay! Und das trotz innerer Kind Arbeit gestern (soulfood nach der Hypnose-Sitzung, Pizza & Schoko Crispies) ♡
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73,8 kg
Perso fino ad ora: 9,2 kg.
Rimanenti: 3,8 kg.
Dieta seguita: Abbastanza buono.
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1705 kcal
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Gras: 51,48g | Prot: 113,50g | Carb: 201,59g.
Colazione: REWE Beste Wahl Laugenstange, DM Sportness Protein Schoko-Waffel-Sticks, Kaffee, Milsa Mandel Drink Ungesüßt, QNT Light Digest Whey Protein Pistachio. Pranzo: Moser Roth Edel Bitter 85% Kakao, Ja! Magerquark, Süßkirschen. Cena: Sojasoße (Shoyu) (Natriumarm), Bamboo Garden Gelbe Curry-Paste, DM Bio Rote Linsen , Basmati-Reis, DM Bio Kokosöl, Knoblauch, Zwiebeln, Gelbe Paprika, Rote Paprika. Snacks/Altro: Got7 Protein Chips Sour Cream & Onion, DM Sportness 32% Peanuts. Di più...
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Calando 0,1 kg a Settimana
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