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Feeling great! Excited and motivated to continue on watching this weight fall off of me. Working hard to also think deep about things mentally so I don't have to go through this again. Developing a healthy relationship with food! No Shot - Heavy Flow!
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106,9 kg
Perso fino ad ora: 4,3 kg.
Rimanenti: 27,5 kg.
Dieta seguita: Abbastanza buono.
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451 kcal
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Gras: 2,75g | Prot: 52,72g | Carb: 64,29g.
Pranzo: Nature's Place Boneless Skinless Chicken Breast, Asparagus. Cena: Vital Proteins Collagen Peptides Capsules, Nature's Place Boneless Skinless Chicken Breast, Cabbage, Onions, Tomatoes. Snacks/Altro: Melba Toast , Apples , Oranges, Melba Toast. Di più...
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Calando 5,1 kg a Settimana
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