Diario di an00bis, 12 feb 14

Started glad bulk. Use this starting weight to track equilibrium:

start - 145.8
1 - 148.8
2 - 147
3 - 145.8

66,1 kg Perso fino ad ora: 0 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

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2741 kcal

Gras: 124,60g | Prot: 182,49g | Carb: 203,24g.   Colazione: Eggland's Best EB Egg. Pranzo: personal jew bread, Minute Instant Whole Grain Brown Rice, Kroger triple berry medley, Nice roasted almonds, Sweet Potato. Cena: imported butter, shrimp, Kroger Frozen Vegetable Soup Mix, Sargento Sliced Pepper Jack Cheese, Stater Bros Ground Beef 85/15, Kroger 3 pepper and onion blend. Snacks/Altro: Kirkland Signature Fish Oil Omega 3, Dymatize Nutrition iso 100. Di più...