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Day off today, typical diet of strawberries, blueberries and trail mix.
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64,3 kg
Perso fino ad ora: 13,3 kg.
Rimanenti: 1,3 kg.
Dieta seguita: Abbastanza buono.
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1374 kcal
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Gras: 76,92g | Prot: 64,94g | Carb: 102,23g.
Pranzo: Strawberries , Hard-Boiled Egg , Tangerines (Mandarin Oranges), Blueberries . Cena: Coles Finest Chorizo Sausage, Greek Salad. Snacks/Altro: Fropro Ice Cream, Flat White, Well Naturally Milk Chocolate Honeycomb No Sugar Added, Macro Organic Trail Mix. Di più...
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Calando 6,3 kg a Settimana
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