|
Def didn't expect this. I'm still struggling with adding calories. Still trying to get around 2100 to 2200 steps a day. Its just hard to get my mind in the right place because losing is a good thing right? I know I don't need to lose anymore I just need to work on inches. Any suggestions anyone?
|
46,0 kg
Perso fino ad ora: 7,1 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
2129 kcal
|
Gras: 98,00g | Prot: 73,55g | Carb: 247,16g.
Colazione: Pillsbury Toaster Strudel - Boston Cream Pie. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Hardee's Fried Chicken Breast, Golden Corral Macaroni & Cheese. Snacks/Altro: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). Di più...
|
Calando 0,3 kg a Settimana
|