Diario di grammalaura, 16 lug 21

231.2
Heading back in the right direction.
Obviously I am going to have to fight my body every inch of the way to make any real progress.
Well, so be it, then.

104,9 kg Perso fino ad ora: 13,1 kg.    Rimanenti: 24,9 kg.    Dieta seguita: Abbastanza buono.

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2072 kcal

Gras: 90,46g | Prot: 74,78g | Carb: 249,33g.   Colazione: Strawberries , Aunt Jemima Original Syrup, Butter , Plain Pancakes . Pranzo: Deli Turkey or Chicken Breast Meat, Coffee, Compliments Raisin Bran Muffin, Bananas . Cena: Ketchup , Kraft Asian Sesame Vinaigrette, Baked Potato (Peel Eaten), Lettuce Salad with Assorted Vegetables, grammalaura’s hamburger patties. Snacks/Altro: Honeydew Melon, Cantaloupe Melons , Grapes. Di più...