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28 wks!
I didn't lose, but i didn't gain. I maintained!
I'm a bit disappointed, but I'm ok. In the big picture this just a small stopover on a long journey.
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74,4 kg
Perso fino ad ora: 5,9 kg.
Rimanenti: 10,9 kg.
Dieta seguita: Abbastanza buono.
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1464 kcal
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Gras: 79,40g | Prot: 62,51g | Carb: 129,93g.
Colazione: Cheddar Cheese, Egg. Pranzo: Tangy Tomato Bacon Salad Dressing, Old World Style Flavored with Meat Pasta Sauce, Cheddar Cheese, Spaghetti, Ground Beef. Snacks/Altro: Honey Clusters Cereal, Almonds, Almonds, Bottomless Tostada Chips with Salsa, MARIO ARTCHKE ANTIPSTO TAPEND. Di più...
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Aumentando 1,1 kg a Settimana
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