|
It has been a busy week. Had some stressful moments. All and all though, it's "all" good!! ♥
|
69,9 kg
Perso fino ad ora: 5,0 kg.
Rimanenti: 1,8 kg.
Dieta seguita: Abbastanza buono.
|
|
1969 kcal
|
Gras: 61,66g | Prot: 71,05g | Carb: 280,67g.
Colazione: Navels Oranges, Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Pranzo: Kellogg's Special K Cracker Chips - Cheddar, Del Monte Del Monte Gold Extra Sweet Pineapple, Kroger Mozzarella String Cheese, Red Delicious Apples, Daisy Cottage Cheese 2%, Bananas. Cena: Arby's Bronco Berry Dipping Sauce, Arby's Jalapeno Bites (Regular), Arby's Beef 'n Cheddar Sandwich. Snacks/Altro: 90 Calorie Brownies - Chocolate Fudge. Di più...
|
Calando 0,4 kg a Settimana
|