Diario di WorthyGirl3, 22 lug 21

Yay!
100,9 kg Perso fino ad ora: 9,2 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1135 kcal Gras: 32,43g | Prot: 115,45g | Carb: 87,31g.   Colazione: Albany Kilojoule Controlled Brown Bread, Tomatoes, Nola Slim Reduced Oil Salad Dressing, Bakers Provita Crackerbread Original Wheat Toast, Tuna in Water (Canned). Pranzo: Parmalat Plain Low Fat Yoghurt, Wellington's Sweet Chilli Sauce, Cucumber (with Peel), Nola Slim Reduced Oil Salad Dressing, Bakers Provita Crackerbread Original Wheat Toast, Chicken Breast, Low Fat Milk, Bakers Provita Crackerbread Original Wheat Toast. Cena: Butternut Winter Squash (without Salt, Cooked, Baked) , Pork Chop (Lean Only Eaten). Snacks/Altro: Jacobs Cappuccino Reduced Sugar, Low Fat Milk. Di più...
Calando 3,5 kg a Settimana



     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di WorthyGirl3


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.