Diario di mbd121, 22 lug 21

Looks like Im headed in the right direction. This is my last day in the office before I take a week of vacation time because I have a ton to use and I have no idea when Ill be able to use it all. Since Im paying more attention to what Ive been eating, and have been in a better mindset, I should be able to keep tracking and making better choices.

Yesterday I was under my cal goal, but waaaay under my protein goal. Im planning on having pizza tonight so I need to log that first and then plan the rest of my day around it.
118,2 kg Perso fino ad ora: 3,2 kg.    Rimanenti: 35,6 kg.    Dieta seguita: Abbastanza buono.

984 kcal Gras: 47,82g | Prot: 40,25g | Carb: 100,88g.   Colazione: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Cena: Thin Crust Cheese Pizza. Snacks/Altro: Specially Selected Deluxe Whole Cashews with Sea Salt. Di più...
2845 kcal Esercizio: Fitbit - 24 ore. Di più...
Calando 1,6 kg a Settimana



     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di mbd121


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.