I am running really late today. I have a bank appointment in less than an hour and I haven't showered or shaved yet, then I have to be in the Buff by noon for a meeting and have an engagement in NF after that. I know I need to get my butt in gear but I am just so tired today I didn't even read the morning news today. Well, I hope I will catch up with all of you later today, my FS friends.
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81,6 kg
Perso fino ad ora: 9,1 kg.
Rimanenti: 2,3 kg.
Dieta seguita: Abbastanza buono.
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1947 kcal
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Gras: 84,80g | Prot: 75,54g | Carb: 223,80g.
Colazione: Nabisco Cameo Creme Sandwich Cookies, Boost High Protein Very Vanilla. Pranzo: Boost High Protein Very Vanilla, Keebler Toasteds Buttercrisp Crackers. Cena: Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, On-Cor Veal Parmagiana Patties with Tomato Sauce, Chobani Flip Almond Coco Loco. Di più...
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Aumentando 3,2 kg a Settimana
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Commenti
Go Skydiverjim Go!!💪
Your having one of my mornings.
I’m not tired though.
I just have a lot of chores and I don’t get myself ready till it’s really late, the worse chore of all!😊🙃 Go get em tiger!👍
23 lug 21 da utente: Shrewdness
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23 lug 21 da utente: brendadb_
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That sounds very busy and your body is trying to tell you that… please slow down if you could.
23 lug 21 da utente: yfritz
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I hope that in the big meeting wasn’t at the bank…
23 lug 21 da utente: Katsolo
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In the buff meeting. Spellcheck editing me once again.
23 lug 21 da utente: Katsolo
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Hahah! I had to decide Buff must be a location and not a state of being?? Sounds like quite a day even so. 😁
23 lug 21 da utente: melissatwa
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Yes, Buff is Buffalo. It's the airport abbreviation. Even the radio stations, when they refer to the weather will say, it's 80 in the Buff today, so I guess the phrase just grows on us, melissatwa.
23 lug 21 da utente: skydiverjim
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lol, it's funny, we use the phrase here often - when we say we have a meeting in the Buff, we're saying we have a meeting in downtown Buffalo. It's one of those local phrases you'll hear us use up here in Western NY. And, if you haven't figured it out by now, NF is Niagara Falls or it could be the Niagara Frontier but most of the time it's the city proper. Mystery solved - lol -( Note to self - don't use local slang}
23 lug 21 da utente: skydiverjim
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That is fun, Jim! Learn something new daily! Here in Seattle we say, "The mountain is out." We are referring to the weather when we aren't covered in clouds and Mt Rainer is actually visible. Local stuff! It seems you survived your day! 😁
23 lug 21 da utente: melissatwa
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Please continue local slang :)
23 lug 21 da utente: yfritz
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Storia del Peso di skydiverjim
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