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Omron 10.4% ... weird fluctuation.
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69,1 kg
Perso fino ad ora: 11,8 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2109 kcal
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Gras: 60,67g | Prot: 163,08g | Carb: 278,09g.
Colazione: Flaxseed Seeds, blueberries, vanilla almond milk, GOLEAN Cereal, Fiber One, EB Egg, Nonfat Pomegranate Greek Yogurt. Pranzo: Beef Jerky, Vegetable Classics Split Pea with Bacon Soup. Cena: TYSON BNLS SKLS CHICKEN BRST, Black Beans, Mozzarella Cheese, hummus garlic lovers, Whole Grain Tortillas. Snacks/Altro: All Natural Rich Roast Chunky Peanut Butter, blueberries, flaxseed seeds, Body Fortress whey isolate powder - Vanilla Creme flavor, Nonfat Plain Greek Yogurt (Chobani), carrot, Cocoa Roast Almonds, gala apple, Flavor & Fiber Bars - Lemon Ginger, EB egg, almonds, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, banana. Di più...
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peso stabile
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 Commenti
How many readings do you take with the Omron? Is it the handheld model? I take enough readings to where it finally stays steady 3 times in a row. I hope that helps.
28 feb 11 da utente: gerdik
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I use the "full body sensor"...it's a floor scale with an additional sensor for your hands.
And I take readings inconsistently - sometimes a few days in a row, sometimes I'll go several without. Mostly looking for overall trends - it's just a little unusual to have a jump like that from one day to the next. Not worried too much about it :)
28 feb 11 da utente: Nimm
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How do you like that? I have heard good and bad with that...Again, another one of my wishlists is to get a high tech scale, lol. The Tanita BC554 Ironman Glass InnerScan Body Composition Monitor Elite Series to be exact, haha. =P
28 feb 11 da utente: gerdik
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Well, I like it pretty well. I don't know for sure exactly how precise it is, but the weight measurements are pretty consistent day to day, and track what I get from my "regular" scale pretty well (they each go up and down together in the same amounts, the Omron is just a pound lower...)
And the body fat estimates are usually pretty consistent. This fluctuation was the biggest I've seen yet. Since I don't really have the option of getting a precise, professional measurement to confirm the accuracy of the scale, I can't say for sure. But it does seem to match up pretty well with my other imprecise estimates...
28 feb 11 da utente: Nimm
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