Diario di KayBuckaroo, 27 lug 21

This morning my weight loss is confirmed as not a fluke 🥴 here I go with the SAME 5 pounds again, I’ve got to crush my current plateau…. It’s killing my motivation

93,0 kg Perso fino ad ora: 16,8 kg.    Rimanenti: 18,1 kg.    Dieta seguita: Abbastanza buono.

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1538 kcal

Gras: 61,78g | Prot: 41,96g | Carb: 171,88g.   Colazione: Haribo Watermelon, Whole Milk. Pranzo: Kraft 100% Grated Parmesan Cheese, Olive Oil , French or Vienna Bread (Includes Sourdough). Cena: Ghirardelli Intense Dark Raspberry Radiance, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Founders Dirty Bastard Scotch Ale. Snacks/Altro: Tortilla Corn Chips, Budget Saver Assorted Twin Pops (Orange, Cherry, Grape, Banana, Blue Raspberry, Lime). Di più...