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Weight up a bit but nothing to really worry about.
Be Happy!
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74,8 kg
Perso fino ad ora: 64,0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1885 kcal
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Gras: 102,23g | Prot: 171,14g | Carb: 81,13g.
Colazione: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Pranzo: Arugula (Rocket), Mushrooms, Cucumber (with Peel), Sliced Ham (Regular, Approx. 11% Fat), Blue & Roquefort Cheese Salad Dressing, Parmesan Cheese (Shredded), Hard-Boiled Egg, Green Olives, Chicken Breast (Skin Not Eaten). Cena: Morton's of Omaha Beef Pot Roast, Baby Spinach, Tillamook Extra Sharp Cheddar Cheese, Hannah Tzatziki Yogurt Dip Greek Style, Yellow Sweet Peppers, Cucumber (with Peel). Snacks/Altro: Trader Joe's Crispy Oatmeal Chocolate Chip Cookies, Quest Strawberry Cheesecake, Kroger Heavy Whipping Cream, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese. Di più...
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Aumentando 1,9 kg a Settimana
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 Commenti
Good attitude.It changes day to day.
25 feb 14 da utente: rockytu
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Storia del Peso di bflegg
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