Voce per Pesati (nessuna note nel diario) il 01 agosto 2021
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61,3 kg
Perso fino ad ora: 4,9 kg.
Rimanenti: 0,0 kg.
Dieta seguita: Abbastanza buono.
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1690 kcal
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Gras: 75,53g | Prot: 87,33g | Carb: 170,37g.
Colazione: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Clementine Oranges, Chobani Greek Yogurt Whole Milk Plain, Dried Prune, Mud / Wtr Keto Coffee Substitute, Laird Superfood Superfood Creamer Original. Pranzo: Country Hearth Multigrain Bread, Famous Dave's Signature Spicy Pickle Chips, Simple Truth Natural Ground Turkey Patties, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Cena: Simple Truth Natural Ground Turkey Patties, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Famous Dave's Signature Spicy Pickle Chips, Country Hearth Multigrain Bread. Snacks/Altro: Kirkland Signature Fresh Mozzarella , Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Di più...
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Aumentando 0,1 kg a Settimana
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Storia del Peso di TxDesert
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